Is Good Foods Buffalo Style Chicken Dip Vegetarian?

Ingredients

Calcium, Iron, Potassium, Organic Chicken Breast (Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning [Organic Dehydrated Onion, Sea Salt, Organic Dehydrated Garlic], Organic Rice Starch, Sea Salt), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean, and Guar Gum]), Sour Cream (Cultured Cream), Hot Sauce (Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Onions, Garlic, Cayenne Pepper, Xanthan Gum, Black Pepper. CONTAINS: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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