Is Good Foods Salsa, Avocado, with Fresh Tomatillos Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

This salsa offers a creamy, slightly tangy flavor with mild heat and a smooth-but-somewhat-chunky texture, commonly used as a chip dip, taco topping, and sandwich spread. Reviewers frequently praise its fresh brightness and versatility, while some note inconsistency in chunkiness and occasional thinness across containers and packaging variability between batches.

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Why it's not nightshade free

jalapeno peppers
tomatillos

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Tomatillos, Hass Avocados, Water, Jalapeno Peppers, Cilantro, Lime Juice, Sea Salt, Garlic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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