Is Good foods Tzatziki Stlye Dip GERD Friendly?
Description
Cool, tangy dip with noticeable herbaceous accents and a mild savory finish. Smooth yet slightly chunky, offering a scoopable consistency that clings to chips and vegetables. Commonly used as a condiment for sandwiches, grilled meats, and pita, reviewers cite consistent flavor, creamy texture, and versatility across snacks and meals. often
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Why it's not GERD friendly
- mint
- lemon juice
- apple cider vinegar
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool, tangy dip with noticeable herbaceous accents and a mild savory finish. Smooth yet slightly chunky, offering a scoopable consistency that clings to chips and vegetables. Commonly used as a condiment for sandwiches, grilled meats, and pita, reviewers cite consistent flavor, creamy texture, and versatility across snacks and meals. often
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Water, Cucumber, Almonds, Cashews, Lemon Juice, Garlic, Apple Cider Vinegar, Dill, Sea Salt, Mint, Chia, Protein. Contains: Almond, Cashews.
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Good foods Tzatziki Stlye Dip is available at 2 retailers
About this product
Dip · Spreadable