Is Good Foods GERD Friendly?
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Why it's not GERD friendly
- bacon bits
- citric acid
- pork
- cheddar cheese
- cream cheese
- lemon juice concentrate
- sour cream
- cream
- black pepper
- dehydrated garlic
- granulated garlic
- jalapeno peppers
- +3 more
bacon bits
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese Spread (milk And Cream, Bacterial Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (cream, Milk, Bacterial Cultures), Cheddar Cheese (milk, Bacterial Cultures, Salt, Microbial Enzyme, Annatto), Mayonnaise (canola And/or Soybean Oil, Water, Liquid Egg Yolk, Vinegar, Salt, Lemon Juice Concentrate, Sugar, Calcium Disodium Edta), Water, Glucose-fructose, Jalapeno Peppers, Vinegar, Cream Cheese (milk And Cream, Bacterial Cultures, Salt, Carob Bean Gum, Xanthan Gum), Bacon Bits (pork, Water, Sea Salt, Sugar, Natural Smoke Flavour, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Basil, Parsley, Granulated Garlic, Natural Flavour, Spices, Citric Acid, Lactic Acid, Guar Gum, Xanthan Gum, Carob Bean Gum, Mustard Seed, Dehydrated Garlic, Dehydrated Onion, Black Pepper, Paprika Extract. Contains Milk, Egg and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Spread · Spreadable