Is Good & Gather Buttermilk Pancake & Waffle Mix Vegetarian?
Description
The mix yields light, fluffy pancakes and crisp-edged waffles with a mild tang and rich flavor; users report consistent, easy-to-mix batter, dependable results for family breakfasts, brunches, and weekend cooking, with occasional notes about adjusting batter consistency or cook time for preferred browning and texture across griddles and waffle irons.
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Description
The mix yields light, fluffy pancakes and crisp-edged waffles with a mild tang and rich flavor; users report consistent, easy-to-mix batter, dependable results for family breakfasts, brunches, and weekend cooking, with occasional notes about adjusting batter consistency or cook time for preferred browning and texture across griddles and waffle irons.
Ingredients
GLUTEN FREE FLOUR BLEND (WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR, XANTHAN GUM), CANE SUGAR, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), SALT, NATURAL FLAVOR. CONTAINS MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.