Is Good & Gather Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured nonfat milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Nonfat Milk, Cream, Whey, Contains Less Than 2% Of Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Carob Bean Gum, Polysorbate 80, Potassium Sorbate And Carbon Dioxide (preservatives), Natural Flavor, Vitamin A Palmitate, Enzymes. Contains Milk.

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