Is Good & Gather Chicken Tikka Masala Chicken Breast in Creamy Seasoned Tomato Sauce, Chicken Tikka Masala Gluten Free?

Ingredients

CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVORS), HEAVY CREAM (CREAM, GELLAN GUM), YOGURT (PASTEURIZED GRADE A LOWFAT MILK, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), WATER, ONION, TOMATO PASTE, BUTTER (CREAM, SALT), SPICES, GARLIC, CANOLA OIL, SALT, GARAM MASALA (CORIANDER, CUMIN, CARDAMOM, CLOVE, CINNAMON, PEPPER), CULTURED DEXTROSE** (CULTURED DEXTROSE, MALTODEXTRIN), CHILI POWDER (CHILI PEPPER, SPICE, SALT), GINGER PUREE (GINGER, ACETIC ACID, XANTHAN GUM), CURRY POWDER (CUMIN, CORIANDER, TURMERIC, GINGER, FENUGREEK, RED PEPPER, MUSTARD, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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