Is Good & Gather Chicken Tikka Masala Chicken Breast in Creamy Seasoned Tomato Sauce, Chicken Tikka Masala Dairy Free?

Ingredients

CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVORS), HEAVY CREAM (CREAM, GELLAN GUM), YOGURT (PASTEURIZED GRADE A LOWFAT MILK, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), WATER, ONION, TOMATO PASTE, BUTTER (CREAM, SALT), SPICES, GARLIC, CANOLA OIL, SALT, GARAM MASALA (CORIANDER, CUMIN, CARDAMOM, CLOVE, CINNAMON, PEPPER), CULTURED DEXTROSE** (CULTURED DEXTROSE, MALTODEXTRIN), CHILI POWDER (CHILI PEPPER, SPICE, SALT), GINGER PUREE (GINGER, ACETIC ACID, XANTHAN GUM), CURRY POWDER (CUMIN, CORIANDER, TURMERIC, GINGER, FENUGREEK, RED PEPPER, MUSTARD, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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