Is Good & Gather Chunky Corn And Black Bean Dairy Free?
Description
A chunky, textured ready-to-serve side offering sweet and savory notes with a crisp-tender mouthfeel; commonly used as a topping for salads, tacos, nachos, bowls, or served as a side and dip. Reviewers frequently note convenient packaging, fresh-tasting profile, and occasional comments about seasoning level and liquid content in some cases.
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Description
A chunky, textured ready-to-serve side offering sweet and savory notes with a crisp-tender mouthfeel; commonly used as a topping for salads, tacos, nachos, bowls, or served as a side and dip. Reviewers frequently note convenient packaging, fresh-tasting profile, and occasional comments about seasoning level and liquid content in some cases.
Ingredients
Tomatoes (Tomatoes, Tomato Puree, Salt), Corn, Black Beans, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Jalapeno Peppers, Red Bell Pepper, Onion, Green Chiles, Contains Less Than 2% Of Salt, Distilled Vinegar, Lime Juice, Cilantro, Garlic, Water, Spice, Dehydrated Red Pepper, Natural Flavor.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.