Is Good & Gather Coconut Granola Gluten Free?
Description
Sweet, toasted, slightly tropical flavor with crisp clusters and tender flakes; texture balances crunch and chew. Often used as a cereal with milk, stirred into yogurt, sprinkled on smoothie bowls, or eaten by hand. Customer reviews commonly note enjoyable crunch and flavor, with occasional mentions of it being overly sweet.
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Description
Sweet, toasted, slightly tropical flavor with crisp clusters and tender flakes; texture balances crunch and chew. Often used as a cereal with milk, stirred into yogurt, sprinkled on smoothie bowls, or eaten by hand. Customer reviews commonly note enjoyable crunch and flavor, with occasional mentions of it being overly sweet.
Ingredients
Organic Coconut, Organic Sunflower Seed Kernels, Organic Coconut Sugar, Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Oil, Sea Salt, Organic Vanilla Extract (water, Distilled Alcohol, Vanilla Bean Extract), Organic Flaxseed, Organic Chia Seeds, Mixed Tocopherols. Contains Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.