Is Good & Gather Confetti Cake Muffin Bars Dairy Free?

Ingredients

Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Canola Oil, Eggs, Rainbow Confetti Sprinkles (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Color Added (vegetable Juice, Beta Carotene, Annatto, Turmeric Extract)), Glucose Syrup, Glycerin, Rowan Berry Fruit Extract (mold Inhibitor), Tapioca Flour, Monoglycerides, Baking Powder, Disodium Pyrophosphate, Natural Flavors, Food-starch Modified, Salt, Cellulose Gum, Baking Soda.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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