Is Good & Gather Creamy Chipotle Sauce Medium Heat Alpha-Gal?

Ingredients

Water, Canola Oil, Sour Cream (milk, Cream, Bacterial Culture), Tomato Paste, Salt, Modified Corn Starch, Distilled Vinegar, Buttermilk Powder, Greek Style Yogurt Powder (milk Protein Concentrate, Skim Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Sugar, Chili Powder (spices, Salt), Dried Chipotle Pepper, Lime Juice Concentrate, Cultured Dextrose, Adobo Sauce (chipotle Peppers, Tomatoes, Onion, Distilled Vinegar, Canola Oil, Sugar, Salt, Spice, Garlic), Spice, Dried Garlic, Yeast Extract, Dried Onion, Lactic Acid, Xanthan Gum, Guar Gum. Contains: Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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