Is Good & Gather Freeze-Dried Blueberries Vegan?
Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
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Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
Ingredients
Calcium, Iron, Potassium, Freeze Dried Blueberries.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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