Is Good & Gather Freeze-Dried Blueberries Dairy Free?
Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
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Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
Ingredients
Calcium, Iron, Potassium, Freeze Dried Blueberries.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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