Is Good & Gather Freeze-Dried Blueberries Gluten Free?
Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
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Description
These berries deliver concentrated sweet-tart blueberry flavor with a light, crunchy texture that quickly softens when added to liquids. Common uses include topping yogurt, cereal, oatmeal, baked goods, trail mix and snack bowls. Customer feedback often notes bold flavor, convenient crunch, resealable packaging, and occasional broken pieces and easy storage.
Ingredients
Calcium, Iron, Potassium, Freeze Dried Blueberries.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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