Is Good & Gather Fruit Strips Gluten Free?

Ingredients

STRAWBERRY INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, PECTIN, ORGANIC STRAW- BERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, VEGETABLE JUICE (CARROT, CABBAGE) FOR COLOR. MANGO INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, ORGANIC MANGO JUICE CONCENTRATE, ORGANIC NATURAL FLA- VORS, PECTIN. WILDBERRY INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, PECTIN, ORGANIC NATU- RAL FLAVORS, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC RASP- BERRY JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY) FOR COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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