Is Good & Gather Fruit Strips Dairy Free?

Ingredients

STRAWBERRY INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, PECTIN, ORGANIC STRAW- BERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, VEGETABLE JUICE (CARROT, CABBAGE) FOR COLOR. MANGO INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, ORGANIC MANGO JUICE CONCENTRATE, ORGANIC NATURAL FLA- VORS, PECTIN. WILDBERRY INGREDIENTS: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE FIBER, PECTIN, ORGANIC NATU- RAL FLAVORS, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC RASP- BERRY JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY) FOR COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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