Is Good & Gather Gluten Free Flour Blend Dairy Free?
Description
A versatile baking blend delivering mild, neutral flavor and generally tender, slightly crumbly texture; commonly used regularly for baking cookies, cakes, quick breads, pancakes, and as an all-purpose substitute in recipes. Reviewers praise consistent results in pancakes and cookies but note occasional density and minor grittiness in some batches occasionally.
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Description
A versatile baking blend delivering mild, neutral flavor and generally tender, slightly crumbly texture; commonly used regularly for baking cookies, cakes, quick breads, pancakes, and as an all-purpose substitute in recipes. Reviewers praise consistent results in pancakes and cookies but note occasional density and minor grittiness in some batches occasionally.
Ingredients
"Fat, Total Carbohydrate, Protein". WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.