Is Good & Gather Gluten Free Flour Blend Gluten Free?
Description
A versatile baking blend delivering mild, neutral flavor and generally tender, slightly crumbly texture; commonly used regularly for baking cookies, cakes, quick breads, pancakes, and as an all-purpose substitute in recipes. Reviewers praise consistent results in pancakes and cookies but note occasional density and minor grittiness in some batches occasionally.
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Description
A versatile baking blend delivering mild, neutral flavor and generally tender, slightly crumbly texture; commonly used regularly for baking cookies, cakes, quick breads, pancakes, and as an all-purpose substitute in recipes. Reviewers praise consistent results in pancakes and cookies but note occasional density and minor grittiness in some batches occasionally.
Ingredients
"Fat, Total Carbohydrate, Protein". WHOLE MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE SORGHUM FLOUR, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.