Is Good & Gather Gluten Free Red Lentil Rotini Gluten Free?
Description
Good Gather Gluten Free Red Lentil Rotini is a spiral-shaped pasta made from red lentils. It cooks just like traditional pasta and has an al dente texture. The pasta is made with only one ingredient, red lentil flour, making it a good source of plant-based protein and fiber. Per serving, it provides a delicious red lentil flavor and is suitable for vegans. Some people have commented that they were surprised by how filling the pasta is, while others mention that it doesn't taste like regular pasta but still enjoy it. Overall, Good Gather Gluten Free Red Lentil Rotini offers a nutritious and tasty option for those seeking a gluten-free pasta alternative.
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Description
Good Gather Gluten Free Red Lentil Rotini is a spiral-shaped pasta made from red lentils. It cooks just like traditional pasta and has an al dente texture. The pasta is made with only one ingredient, red lentil flour, making it a good source of plant-based protein and fiber. Per serving, it provides a delicious red lentil flavor and is suitable for vegans. Some people have commented that they were surprised by how filling the pasta is, while others mention that it doesn't taste like regular pasta but still enjoy it. Overall, Good Gather Gluten Free Red Lentil Rotini offers a nutritious and tasty option for those seeking a gluten-free pasta alternative.
Ingredients
Red Lentil Flour. May Contain: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.