Is Good & Gather Gluten Free Rice and Almond Flour Four Cheese Crackers Gluten Free?
Description
Savory, tangy profile is prominent with a mild bite; the crackers deliver a light, crisp snap and tender crumble. Commonly eaten as a snack, paired with spreads or toppings, or included on charcuterie boards. Reviews praise flavor and crunch but note fragility, occasional crumbs, mixed freshness reports and packaging issues.
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Description
Savory, tangy profile is prominent with a mild bite; the crackers deliver a light, crisp snap and tender crumble. Commonly eaten as a snack, paired with spreads or toppings, or included on charcuterie boards. Reviews praise flavor and crunch but note fragility, occasional crumbs, mixed freshness reports and packaging issues.
Ingredients
Calcium, Iron, Potassium, Rice Flour, Almond Meal, Potato Starch, Four Cheese Seasoning (Whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [Cream, Non-Fat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [Milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Annatto [Color], Turmeric [Color]), Sunflower Oil, Quinoa Seeds, Natural Flavors (Sesame). CONTAINS MILK, SESAME AND ALMOND
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.