Is Good & Gather Italian Style Meat Lasagna Meat Sauce Layered Between Lasagna Pasta, With Mozzarella, Ricotta & Parmesan Cheeses, Italian Style Meat Lasagna Low FODMAP?

Ingredients

WATER, ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GROUND BEEF, TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), PRECOOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER], WATER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), MODIFIED CORN STARCH, SALT, BEEF STOCK (BEEF STOCK, FLAVOR), WHOLE EGG, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SUGAR, DRIED WHEY, SPICES, GARLIC POWDER, DEHYDRATED ONION, GRANULATED GARLIC, WHITE MISO POWDER (WHITE MISO [FERMENTED SOYBEANS, RICE, SALT], MODIFIED FOOD STARCH, SALT), CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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