Is Good & Gather Mild Queso Blanco GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Smooth and mildly seasoned, this mild white dip offers a creamy, pourable texture that melts evenly. Commonly used for dipping chips, drizzling over tacos or nachos, and as a warm topping for burritos or fries. Customer reviews note consistent mild flavor, easy melting, and convenience; some mention thickness variations occasionally.

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Why it's not GERD friendly

cheese cultures
monterey jack cheese
cheese blend
green chili peppers
jalapeno peppers
milk
milk protein concentrate

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Water, Cheese Blend (milk Protein Concentrate, Water, Soybean Oil, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Milkfat, Sodium Phosphate, Lactic Acid), Modified Corn Starch, Red Bell Peppers, Corn Oil, Maltodextrin, Jalapeno Peppers, Green Chili Peppers, Salt, Sodium Citrate, Datem, Sodium Phosphate, Yeast Extract, Natural Flavor. Contains: Milk.

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