Is Good & Gather Mild Queso Blanco Low FODMAP?
Description
Smooth and mildly seasoned, this mild white dip offers a creamy, pourable texture that melts evenly. Commonly used for dipping chips, drizzling over tacos or nachos, and as a warm topping for burritos or fries. Customer reviews note consistent mild flavor, easy melting, and convenience; some mention thickness variations occasionally.
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Description
Smooth and mildly seasoned, this mild white dip offers a creamy, pourable texture that melts evenly. Commonly used for dipping chips, drizzling over tacos or nachos, and as a warm topping for burritos or fries. Customer reviews note consistent mild flavor, easy melting, and convenience; some mention thickness variations occasionally.
Ingredients
Water, Cheese Blend (milk Protein Concentrate, Water, Soybean Oil, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Milkfat, Sodium Phosphate, Lactic Acid), Modified Corn Starch, Red Bell Peppers, Corn Oil, Maltodextrin, Jalapeno Peppers, Green Chili Peppers, Salt, Sodium Citrate, Datem, Sodium Phosphate, Yeast Extract, Natural Flavor. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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