Is Good & Gather Nashville Style Hot Seasoned Breaded Shrimp With Ranch Sauce, Nashville Style Hot Seasoned With Ranch Sauce Low FODMAP?

Ingredients

SHRIMP (SHRIMP, SALT, SODIUM TRIPOLY- PHOSPHATE [TO RETAIN MOISTURE]), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, BUTTER- MILK POWDER, SALT, SUGAR, SPICES, SILICON DIOXIDE, WHEAT GLUTEN, RICE FLOUR, MALTODEXTRIN, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA (COLOR), ONION POWDER, NATURAL SMOKE FLAVOR, HOT SAUCE (CAY- ENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), BUTTER (CREAM, SALT), BEET POWDER (COLOR), YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA, NONFAT MILK, RANCH SAUCE (WATER, CANOLA OIL, POW- DERED BUTTERMILK, SALT, WHITE DISTILLED VINEGAR, SUGAR, GARLIC POWDER, ACACIA GUM, DRIED EGG YOLK, ONION POWDER, XANTHAN GUM, LEMON JUICE CONCEN- TRATE, MUSTARD FLOUR, DRIED PARSLEY, BLACK PEPPER, LACTIC ACID, CITRIC ACID, CELERY SEEDS, DRIED DILL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products