Is Good & Gather Natural Creamy Peanut Butter Spread 1.3kg Low FODMAP?
Description
This creamy peanut spread delivers a nutty, roasted flavor and a smooth, easily spreadable texture. Shoppers commonly use it on bread, in baking, and in smoothies. Reviews note consistent creaminess and good value for the large jar, with occasional oil separation requiring stirring before use, and mild sweetness sometimes reported.
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Description
This creamy peanut spread delivers a nutty, roasted flavor and a smooth, easily spreadable texture. Shoppers commonly use it on bread, in baking, and in smoothies. Reviews note consistent creaminess and good value for the large jar, with occasional oil separation requiring stirring before use, and mild sweetness sometimes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Roasted Peanuts, Sugar, Palm Oil, Sea Salt. Contains: Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Spread · Spreadable