Is Good & Gather Organic Basmati Rice Vegetarian?

Description
Aromatic, long-grain basmati offers a delicate, nutty flavor and light, fluffy texture with distinct separate grains when properly cooked. Commonly used for pilafs, biryanis, rice bowls, and simple side dishes, reviewers praise consistent grain length and fluffy results while occasionally noting some broken grains and variable packaging and cooking tips.

Description
Aromatic, long-grain basmati offers a delicate, nutty flavor and light, fluffy texture with distinct separate grains when properly cooked. Commonly used for pilafs, biryanis, rice bowls, and simple side dishes, reviewers praise consistent grain length and fluffy results while occasionally noting some broken grains and variable packaging and cooking tips.
Ingredients
Cooked Organic Basmati Rice (Water, Organic Basmati Rice), Organic Sunflower Oil, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


