Is Good & Gather Organic Basmati Rice Vegan?
Description
Aromatic, long-grain basmati offers a delicate, nutty flavor and light, fluffy texture with distinct separate grains when properly cooked. Commonly used for pilafs, biryanis, rice bowls, and simple side dishes, reviewers praise consistent grain length and fluffy results while occasionally noting some broken grains and variable packaging and cooking tips.
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Description
Aromatic, long-grain basmati offers a delicate, nutty flavor and light, fluffy texture with distinct separate grains when properly cooked. Commonly used for pilafs, biryanis, rice bowls, and simple side dishes, reviewers praise consistent grain length and fluffy results while occasionally noting some broken grains and variable packaging and cooking tips.
Ingredients
Cooked Organic Basmati Rice (Water, Organic Basmati Rice), Organic Sunflower Oil, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.