Is Good & Gather Organic Honey Barbecue Sauce Vegetarian?


Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Distilled Vinegar, Organic Cane Sugar, Organic Honey, Organic Molasses, Salt, Organic Corn Starch, Organic Garlic Powder, Natural Smoke Flavor, Xanthan Gum, Organic Spices, Organic Mustard Flour, Natural Flavor. Processed In A Facility That Also Handles Egg, Fish, Milk, Soy, Tree Nut And Wheat Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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