Is Good & Gather Organic Iced Oatmeal Cookie GERD Friendly?
Description
Soft, chewy cookie with a moderately sweet glazed topping and warm, spiced flavor; texture combines tender crumb and slight chew. Commonly enjoyed as a snack, with coffee or milk, or served at gatherings. Customer reviews note consistent sweetness and convenience, praising softness while some mention occasional dryness or extra sweetness.
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Why it's not GERD friendly
- organic cocoa butter
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy cookie with a moderately sweet glazed topping and warm, spiced flavor; texture combines tender crumb and slight chew. Commonly enjoyed as a snack, with coffee or milk, or served at gatherings. Customer reviews note consistent sweetness and convenience, praising softness while some mention occasional dryness or extra sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour. Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Sugar, Organic Natural Flavors, Organic Oat Hull Fiber. Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt, Organic Cinnamon Powder. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Organic Iced Oatmeal Cookie is available at 1 retailer
About this product
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