Is Good & Gather Organic Maple Brown Sugar Instant Oatmeal Dairy Free?
Description
Sweet maple and brown sugar flavor with a soft, creamy texture; users report fast, even preparation and porridge-like consistency when mixed with hot water or microwaved. Common uses include quick breakfasts, office meals, and travel snacks. Reviewers note convenience and pleasant taste, though some mention occasional clumping and variable sweetness.
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Description
Sweet maple and brown sugar flavor with a soft, creamy texture; users report fast, even preparation and porridge-like consistency when mixed with hot water or microwaved. Common uses include quick breakfasts, office meals, and travel snacks. Reviewers note convenience and pleasant taste, though some mention occasional clumping and variable sweetness.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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