Is Good & Gather Organic Unsweetened Coconut Milk Dairy Free?
Description
This unsweetened coconut milk has a mild coconut flavor and a smooth, pourable texture; it is thinner than canned varieties. Commonly used in coffee, smoothies, cereal, baking, soups, and sauces, reviewers note convenience and value, often mentioning separation that requires shaking before use and occasional comments about weak coconut intensity.
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Description
This unsweetened coconut milk has a mild coconut flavor and a smooth, pourable texture; it is thinner than canned varieties. Commonly used in coffee, smoothies, cereal, baking, soups, and sauces, reviewers note convenience and value, often mentioning separation that requires shaking before use and occasional comments about weak coconut intensity.
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Tricalcium Phosphate, Sea Salt, Organic Vanilla Extract, Gellen Gum, Xanthan Gum, Organic Guar Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol). Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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