Is Good & Gather Organic Unsweetened Coconut Milk Vegan?
Description
This unsweetened coconut milk has a mild coconut flavor and a smooth, pourable texture; it is thinner than canned varieties. Commonly used in coffee, smoothies, cereal, baking, soups, and sauces, reviewers note convenience and value, often mentioning separation that requires shaking before use and occasional comments about weak coconut intensity.
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Why it's a maybe for vegan
- ergocalciferol
- xanthan gum
- vitamin a palmitate
- tricalcium phosphate
ergocalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This unsweetened coconut milk has a mild coconut flavor and a smooth, pourable texture; it is thinner than canned varieties. Commonly used in coffee, smoothies, cereal, baking, soups, and sauces, reviewers note convenience and value, often mentioning separation that requires shaking before use and occasional comments about weak coconut intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Tricalcium Phosphate, Sea Salt, Organic Vanilla Extract, Gellen Gum, Xanthan Gum, Organic Guar Gum, Vitamin A Palmitate, Vitamin D2 (ergocalciferol). Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good & Gather Organic Unsweetened Coconut Milk is available at 1 retailer
About this product
Milk Substitute · Liquid