Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Good & Gather Oven Baked Parmesan Cheese Crisps Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thin, crisp rounds deliver a pronounced savory bite and firm crunch, commonly used as quick snacks, salad toppers, or appetizer components; reviewers frequently cite intense flavor, reliable texture, and convenient packaging, while some note strong saltiness and boldness that pairs well with milder sides or dips. Popular for casual entertaining.

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Ingredients

Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes). Contains: Milk. Processed In A Facility That Also Handles Wheat, Soy, Tree Nut Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Good & Gather Oven Baked Parmesan Cheese Crisps is available at 1 retailer

Target

About this product

Snack · Cracker

Flavor
SavoryNuttySaltyUmami
Texture
Crispy
Commonly used for
SnackingToppingSaladGarnishing
Low FODMAP? Good & Gather Oven Baked Parmesan Cheese Crisps | Spoonful