Is Good & Gather Parmesan Chicken Breast Cutlets Dairy Free?

Ingredients

Chicken Breast, Parmesan Breading (Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour, Breadcrumbs [Wheat Flour, Sugar, Yeast, Salt], Dehydrated Garlic, Dehydrated Onion, Spices, Salt, Paprika [Color]), Palm Oil Shortening, Rice Flour, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Seasoning (Salt, Garlic, Spices, Sugar, Onion). CONTAINS MILK AND WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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