Is Good & Gather Pumpkin, Carrot & Spinach Baked Rice Snack Organic Teething Wafers Baby Food, Pumpkin, Carrot & Spinach Baked Rice Snack Vegan?

Ingredients

ORGANIC JASMINE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, ORGANIC PUMPKIN POWDER (ORGANIC PUMPKIN POWDER, ORGANIC RICE FLOUR), ORGANIC CARROT POWDER (ORGANIC CARROT POWDER, ORGANIC RICE FLOUR), SPINACH POWDER (SPINACH JUICE, MALTODEXTRIN), CABBAGE POWDER (CABBAGE EXTRACT, MALTODEXTRIN), MIXED TOCOPHEROLS (FOR FRESHNESS).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Cracker