Is Good & Gather Quick Oats Gluten Free?
Description
Quick cooking cereal delivers a mild, slightly nutty flavor and a soft, creamy texture when prepared; it absorbs liquid rapidly, producing a smooth porridge or softer base for baking. Common uses include hot bowls, blending into smoothies, and adding to cookies or bars. Reviewers note convenience, consistent cook time, value.
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Description
Quick cooking cereal delivers a mild, slightly nutty flavor and a soft, creamy texture when prepared; it absorbs liquid rapidly, producing a smooth porridge or softer base for baking. Common uses include hot bowls, blending into smoothies, and adding to cookies or bars. Reviewers note convenience, consistent cook time, value.
Ingredients
whole grain rolled oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.