Is Good & Gather Refried Beans Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Description

Creamy, savory profile with a smooth, spreadable texture and occasional soft pieces. Commonly warmed and served as a side, also used as a filling for burritos and tacos, or spread on nachos. Reviewers often note consistent convenience, mild seasoning, and satisfactory value, with occasional comments about thinner or thicker consistency.

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Why it's not alpha-gal friendly

lard

lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Prepared pinto beans, Water, Contains less than 2% of: Salt, Tomato paste, Lard, Chili pepper, Cumin, Oregano, Onion powder, Garlic powder, Paprika, Spices, Paprika oleoresin (For color), Black pepper, Red pepper, Bay leaves, Extractives of capsicum (For flavor).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.