Is Good & Gather Refried Beans GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Creamy, savory profile with a smooth, spreadable texture and occasional soft pieces. Commonly warmed and served as a side, also used as a filling for burritos and tacos, or spread on nachos. Reviewers often note consistent convenience, mild seasoning, and satisfactory value, with occasional comments about thinner or thicker consistency.

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Why it's not GERD friendly

lard
black pepper
garlic powder
chili pepper
tomato paste

lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Prepared pinto beans, Water, Contains less than 2% of: Salt, Tomato paste, Lard, Chili pepper, Cumin, Oregano, Onion powder, Garlic powder, Paprika, Spices, Paprika oleoresin (For color), Black pepper, Red pepper, Bay leaves, Extractives of capsicum (For flavor).

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