Is Good & Gather Refried Black Beans Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

Description

Creamy yet slightly coarse texture with mild earthy and savory notes; commonly served warm as a side, spooned into tacos or burritos, layered in dips, or spread on tostadas. Customer reviews frequently note convenient preparation, consistent texture and flavor, occasional chunkiness, and perceived good value for quick meals at home.

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Why it's not vegan

lard

lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

prepared black beans, water, contains less than 2% of salt, tomato paste, lard, onion powder, garlic powder spices.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.