No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good & Gather Roasted Garlic Peppercorn Dressing, Roasted Garlic Peppercorn Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CANOLA OIL, WATER, APPLE CIDER VINEGAR, WHEY POWDER, SALTED EGG YOLK, ORGANIC ROASTED GARLIC PUREE, BUTTERMILK POWDER, DISTILLED VINEGAR, DIJON MUSTARD, CANE SUGAR, BLACK PEPPER, ONION POWDER, ORGANIC SOUR CREAM POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER, DRIED PARSLEY, XANTHAN GUM, LACTIC ACID, DRIED CHIVES, ROSEMARY EXTRACT, CELERY SEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Dressing · Bottle

Flavor
GarlickyPepperyTangySavory
Texture
Creamy
Commonly used for
SaladDippingToppingGarnishing
Low FODMAP? Good & Gather Roasted Garlic Peppercorn Dressing, Roasted Garlic Peppercorn | Spoonful