Is Wish-Bone Robusto Italian Dressing Bold Garlic Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavors
  • corn
  • red bell peppers

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic
natural flavors
corn

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Robust Italian style dressing offering a pronounced savory profile with a bold aromatic punch. Smooth, pourable texture with moderate viscosity that clings to leafy greens. Commonly used as a salad dressing, marinade, dipping sauce, and sandwich topper. Reviewers frequently cite strong flavor, versatility, consistent bottle pour, and reliable bottle flow.

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Ingredients

Water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Garlic (Dried), Contains 2% Or Less Of: Onion (Dried), Red Bell Peppers (Dried), Spices, Xanthan Gum, Maltodextrin (Corn), Natural Flavors, Autolyzed Yeast Extract, Lemon Juice Concentrate, Annatto Extract (Color), Caramel Color, Calcium Disodium Edta (To Protect Quality)

Check Wish-Bone Robusto Italian Dressing Bold Garlic Flavor against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wish-Bone Robusto Italian Dressing Bold Garlic Flavor is available at 19 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVonsWegmans

About this product

Dressing · Bottle

Flavor
GarlickyAcidicHerbaceous
Texture
Liquid
Commonly used for
SaladDipping