Is Good & Gather Salsa Con Queso Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

Description

Creamy, smooth dip with a warm, savory flavor often used for chips, nachos, and as a topping for tacos or baked potatoes. Reviewers commonly note convenient reheating, jar packaging, and good value; opinions vary on intensity, with some finding the taste mild while others describe it as slightly processed overall.

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Why it's not lactose free

milk
cheese cultures
milk protein concentrate
monterey jack cheese
cheese blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cheese cultures

milk protein concentrate

monterey jack cheese

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Cheese Blend (milk Protein Concentrate, Water, Soybean Oil, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Milkfat, Sodium Phosphate, Lactic Acid), Modified Corn Starch, Red Bell Peppers, Corn Oil, Jalapeno Peppers, Maltodextrin, Diced Tomatoes In Tomato Juice, Green Chili Peppers, Salt, Datem, Sodium Citrate, Sodium Phosphate, Yeast Extract, Natural Flavor, Annatto Extract And Paprika Extract (for Color). Contains Milk.

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