Is Good & Gather Spinach Artichoke Dip Gluten Free?

Ingredients

Artichokes (artichokes, Water, Salt, Citric Acid, Ascorbic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Spinach, Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavors, Feta Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Granulated Garlic, Spices, Nisin Preparation (to Preserve Quality). Contains Egg And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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