Is Good & Gather Strawberry Banana 1.5% Milkfat Lowfat Yogurt Pouches Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • 2% of cream
  • milk
  • skim milk
  • cultured lowfat milk
  • vitamin d3
  • vitamin a palmitate
  • gelatin
  • organic natural flavors
  • +1 more

2% of cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
skim milk
cultured lowfat milk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Cultured Lowfat Milk, Sugar, Skim Milk, Contains Less Than 2% Of Cream, Strawberries, Water, Bananas, Natural Flavors, Organic Natural Flavors, Vegetable Juice (color), Pectin, Carob Bean Gum, Lemon Juice Concentrate, Sodium Citrate, Cornstarch, Gelatin, Vitamin A Palmitate, Vitamin D3. Contains Milk.

Check Good & Gather Strawberry Banana 1.5% Milkfat Lowfat Yogurt Pouches against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The GoLunch