Is Good & Gather Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango & Crisp Quinoa Chopped Salad Kit With Zesty Thai Style Sweet Chili Vinaigrette Dressing, Tha GERD Friendly?
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Why it's a maybe for GERD friendly
- red chili pepper
- 2% of dehydrated garlic
- distilled vinegar
red chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
THAI-STYLE SWEET CHILI VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, RED CHILI PEPPER, SALT, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, GUM ARABIC [GUM ACACIA]), BROCCOLI STALK, CAULIFLOWER, GREEN CABBAGE, KALE, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RADICCHIO, BRUSSELS SPROUTS, MANGO, QUINOA.
Check Good & Gather Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango & Crisp Quinoa Chopped Salad Kit With Zesty Thai Style Sweet Chili Vinaigrette Dressing, Tha against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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