Is Wegmans Broccoli Crunch Broccoli, Cauliflower Stalk, Sunflower Kenerls, Red Cabbage, Carrots, Dried Cranberries, Uncured Bacon With Sweet Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch GERD Friendly?
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Why it's not GERD friendly
- pork
- corn cider vinegar
- distilled vinegar
- white wine vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BROCCOLI, OLD FASHIONED COLESLAW DRESSING (SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE WINE VINEGAR, CORN CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, SPICES [INCLUDING MUSTARD SEED], NATURAL FLAVOR), CAULIFLOWER, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), RED CABBAGE, CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch