Is Good & Gather Thai Sweet Chili Flavored Seasoned Pistachios, Thai Sweet Chili GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • lime juice powder
  • contains less than 2% of the following: sugar, dried lemongrass, lime juice powder
  • white pepper
  • dried red cayenne pepper
  • dried chili pepper
  • garlic powder

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

PISTACHIOS, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, DRIED LEMONGRASS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE CONCENTRATE), NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, DRIED CHILI PEPPER, DRIED RED CAYENNE PEPPER, WHITE PEPPER, PAPRIKA OLEORESIN (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
SnackingSaladGarnishingTopping