No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Good & Gather Thai Sweet Chili Flavored Seasoned Pistachios, Thai Sweet Chili Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

PISTACHIOS, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, DRIED LEMONGRASS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE CONCENTRATE), NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, DRIED CHILI PEPPER, DRIED RED CAYENNE PEPPER, WHITE PEPPER, PAPRIKA OLEORESIN (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
SnackingSaladGarnishingTopping
Low FODMAP? Good & Gather Thai Sweet Chili Flavored Seasoned Pistachios, Thai Sweet Chili | Spoonful