Is Good & Gather Thai Sweet Chili Flavored Seasoned Pistachios, Thai Sweet Chili Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried red cayenne pepper
paprika oleoresin
dried chili pepper

dried red cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PISTACHIOS, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, DRIED LEMONGRASS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE CONCENTRATE), NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, DRIED CHILI PEPPER, DRIED RED CAYENNE PEPPER, WHITE PEPPER, PAPRIKA OLEORESIN (COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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